I'm tired of telling you about jet lag
Jul. 2nd, 2007 05:38 pmThis is my sixth day back but I'm still having severe problems pulling together a decent night's sleep. I didn't help myself by going to Brooklyn this weekend and winding up sleeping in the car early Sunday morning.
I went to bed at three this morning then woke up at six-thirty. I had breakfast but felt cranky. Then I puttered until I felt tired enough to sleep again, which was at ten o'clock. I slept fitfully for the next six and a half hours.
When I finally got out of bed again at four-thirty, I felt like life was flickering around me. I got some food into me and the flicker dropped -- my frame rate for reality was almost normal. Then I took a shower and got thoroughly abluted. I even shaved. Now it's quarter of six in the evening and I'm typing.
Tomorrow I have to drop off the car at the shop at eight. Said shop is way out in Bedford, thus I suspect I should get up around six. My body may be interested in that. In any case, I'm going to try going to bed early tonight. If I don't fix my sleep, how can I resolve the rest?
-eager to have smart things to say again, Ps/d
I went to bed at three this morning then woke up at six-thirty. I had breakfast but felt cranky. Then I puttered until I felt tired enough to sleep again, which was at ten o'clock. I slept fitfully for the next six and a half hours.
When I finally got out of bed again at four-thirty, I felt like life was flickering around me. I got some food into me and the flicker dropped -- my frame rate for reality was almost normal. Then I took a shower and got thoroughly abluted. I even shaved. Now it's quarter of six in the evening and I'm typing.
Tomorrow I have to drop off the car at the shop at eight. Said shop is way out in Bedford, thus I suspect I should get up around six. My body may be interested in that. In any case, I'm going to try going to bed early tonight. If I don't fix my sleep, how can I resolve the rest?
-eager to have smart things to say again, Ps/d